Personalized menopause health education and support.
Our Programs
Virtual Menopause Support Circle
A small-group program where women come together to learn, share, and support one another through the menopause transition. Each session covers key health topics, from hormonal changes and sleep to mood, nutrition, sexual health, and beyond, in a warm, judgment-free space.
6 weeks · Weekly Virtual Group sessions · $325
Personalized Menopause Wellness Program
A one-on-one program tailored entirely to you. Together, we'll explore your unique symptoms, health history, and goals to build a personalized education and support plan, so you can navigate menopause with clarity, confidence, and control.
6 Sessions to include · In-depth Assessment & Five Personalized Follow-up Visits · $1,050
Personalized Menopause Health Education
One-on-one and small group support
Every woman's menopause journey is unique. We provide personalized education and support to help you understand your body, navigate symptoms with confidence, and make informed decisions about your health.
Available virtually or in person in the San Diego area
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